Self-Massage & The Athlete

The objective of the session is to provide participants with an awareness that self-massage assists in injury prevention, and in turn, improves training. Demonstrations and hands-on is part of the session.

Facilitator: Al Bodnarchuk CSMT A (SF)

2022 Oct 11 12:00 PM — 1:00 PM

Cost: Free

Organizer

Rivers West District for Sport, Culture & Rec Bonnie Mills Midgley (306) 344 7473 rwdscr.lloyd@sasktel.net Website