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2021 May 05 1:30 PM — 3:00 PM
Online Event
Cost: Free
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Workshop Other

Meditation - A Way to be True to Your Feelings

Prairie Central District and Touchwood Agency Tribal Council have partnered together to host some activities for Mental Health Week. One of these activities is a Meditation Workshop led by Jean Bruce, Jeannette Anderson, and John Waye.

In this workshop, we will explore what meditation is… and is not. This form of meditation is “active” and in it, we find a way to relax, release things that are holding us back – including negativity and stuck feelings. Then, we can hold that positive place for ourselves, our community and the world - Jean Bruce.
Register
2021 May 05 1:30 PM — 3:00 PM
Online Event
Cost: Free

Organizer

Prairie Central District for Sport, Culture, and Recreation Crystal Longman (306) 746 9884   Website